Frequently Asked Questions

Here we have answered the most common questions. If you do not find an answer to your question here, please contact us and we will get back to you as soon as possible.

Who are retreats suitable for?

Northern Wellbeing Retreats are suitable for anyone who wants to relax, recover and focus on their own wellbeing. The exercises and the program are designed so that they can participate in them of all levels, including beginners.

Our retreats are intimate and personal. Each participant is considered as an individual and we strive to ensure that each guest feels welcome and special.

What does the retreat price include?

We offer beautiful and carefully selected locations as well as high quality services. The most important thing for us is to provide authentic and meaningful experiences that help you find balance in your life.

Pris incluye accomodation, exercices a workshops incluso del programma, delicioso y saludable, como o uso del sauna e altri facilidades. If additional services such as sound bowl treatments are available at the retreats, they can be booked separately.

Do I have to participate in all parts of the program?

No need! You can participate in exactly those parts of the program that interest you. Our retreats are designed to be flexible so that everyone can enjoy their time in their own way.

Can I book a retreat privately for a group or family?

Yes! We offer the option of private retreats that can be tailored to the needs of the group. Contact us and tell us about your wishes!

Do retreats have special requirements for health?

Participants are responsible for assessing their own health status prior to the retreat. If you have any specific health challenges or limitations, we recommend talking to your doctor before participating. Please note that you use the sauna and participate in avantouching at your own risk.

Do I need to bring something with me?

Please bring your own yoga mat to the retreat. We recommend that you bring your own blanket, wool socks, comfortable clothes, outdoor clothing and your own towel for sauna bathing. More detailed information will be sent before the retreat.

What kind of accommodation are there at the retreats?

You can choose from three options:

  • Room/cabin shared with your own companion/friend Please indicate your friend's name at the time of booking
  • A room shared with a new acquaintance (please note that once selected, we will configure your roommate and this option cannot be changed during the retreat)
  • Private room or cottage for an additional fee (the surcharge varies depending on the location and time of the retreat)
How does canceling a retreat work?

If you have to cancel your participation, the cancellation policy will depend on the time of registration. Cancellation conditions can be found about our booking and participation rules. We recommend getting travel insurance that covers any cancellations.