Our Purpose
Our purpose is to help teams and leaders strengthen performance through wellbeing.
We create calm, nature-based environments where people can pause, reflect and restore the clarity, resilience and balance they need to return stronger.
Our Story
Northern Wellbeing was founded on a simple belief: people perform better when they feel well. After years in demanding corporate and entrepreneurial roles, we saw how rare it is for teams to have genuine time to recover, think clearly and reconnect.
Finland's nature offered us a different rhythm.
A rhythm that restored focus.
A rhythm that allowed us to breathe again.
A rhythm that changed how we worked, led and lived.
We created Northern Wellbeing to bring this experience to others — especially to leaders and teams carrying heavy responsibility. Our retreats combine nature's restorative power with leadership insight and practical wellbeing tools, creating a space where performance and wellbeing support each other.
About Us
Paula – Leadership, happiness and the power of nature
I have spent my career leading international events in fast-paced global environments. Over the years, I saw how workplaces and we as ambitious individuals often push ourselves far beyond what is sustainable. The pace becomes normal, the pressure becomes constant and the space to breathe slowly disappears. Returning to Finland changed the way I think and the way I want to live and work. Northern Wellbeing is my way of helping teams access that same renewal.
Jutta – Resilience, presence and human leadership
My background in business and entrepreneurship eventually led me to the brink of burnout. Through yoga, coaching and time in nature, I rebuilt my resilience — not by pushing harder, but by slowing down and reconnecting with myself. I now help others build the same inner steadiness and presence that support effective leadership and wellbeing.
Together, we offer
Transformative experiences for groups in demanding roles
Leadership-friendly wellbeing practices
Space for reflection, rest and realignment
• Carefully designed programmes that support sustainable performance
Our Approach
Why we focus on wellbeing to strengthen performance
People think and collaborate better when they have the capacity to recover. Our retreats give teams structured time to step away from daily demands and rebuild the foundations of effective performance.
Nature as an active element
Silence, pure air and open landscapes help the nervous system settle. When stress decreases, clarity increases. Nordic nature becomes a co-facilitator, supporting focus, presence and resilience.
Leadership-focused wellbeing
Our programmes combine recovery practices with leadership insight. This supports better decision-making, emotional regulation and communication — essential skills for modern leaders.
Thoughtful experiences, real impact
Retreats include grounding practices, breathwork, movement, reflection and shared conversations. These simple practices help people feel more present, connected and ready to lead.
Tailored to your team
Every retreat is designed around your goals: strengthening trust, improving performance, navigating change or simply finding space to rest and reset.
Privacy Statement
hello@northernwellbeing.com
Puutarhatie 13 B 106,
01300 VANTAA
Business ID 3502125-8
© 2025 Northern Wellbeing